Mental Wellness Information You Can Trust: FamilySparks Resources

Your one-stop wellness hub.

This is the place to find timely, clinically-based mental health articles for you and your family. Whether you’re seeking help with conditions like anxiety and depression, or how to cope with grief or trauma, we have down-to-earth information you can trust.

articles by date

On the News Jul 19, 2019 Contributed to: This is what it’s like to parent when you’re struggling to make ends meet Visit the story

Adults Jul 19, 2019 5 ways to take control of your anxiety.

Managing Childhood ADHD Take this Course

Adults Jul 8, 2019 Social Media Addiction and False Realities

Adults Jul 5, 2019 Ask Dr. Jillian: “Help! My elderly father just moved in with us, and now I feel like I have another child.”

Raising Kids Jul 3, 2019 How do you support your child’s exploration of gender-diverse identities?

Raising Teens Jun 28, 2019 Ask Dr. Jillian: “How do I navigate family gatherings when my family isn’t supportive of my gay teenage son?”

Raising Kids Jun 26, 2019 How You Can Create a Positive Co-Parenting Relationship Visit the story

On the News Jun 21, 2019 Contributed to: New research is linking sexting to other risky behaviour Visit the story

Raising Kids Jun 19, 2019 3 Ways to Teach Your Kids About Mental Health

Raising Teens Jun 17, 2019 ASK DR. JILLIAN – Should I tell my son I think he’s gay?

Raising Kids Jun 13, 2019 Contributed to: Four Boundaries Children Need to Understand Visit the story

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