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Adults August 23, 2019 5 Easy Ways to Get More Joy Out of Your Summer Today As August starts to wind down, you might find yourself wondering where the summer went. FOMO (AKA the “Fear Of Missing Out”) in the summertime is real – and scrolling through social media feeds overflowing with other people’s vacation photos... Visit the story

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Adults Aug 21, 2019 Ask Dr. Jillian: “I just experienced a personal tragedy but am not ready to talk about it with anyone at work. How do I handle this?”
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Adults Aug 19, 2019 We Hear The Word “Trauma” All The Time – But What Does It Really Mean?
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Keeping Teens
Strong & Safe Take this Course
Raising Kids Aug 16, 2019 You’re Not Alone, Parents – When Summer “Vacation” Isn’t a Vacation
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The Parental Compass Take this Course
Raising Teens Aug 14, 2019 Ask Dr. Jillian – “My daughter suddenly stopped hanging out with her friends. I’m worried something happened. What do I do?”
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Adults Aug 9, 2019 “Summertime Sadness” – and What You Can Do About It
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Raising Kids Aug 6, 2019 Dr. Jillian’s Tips for Talking to Your Children About Mass Shootings
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On the News Aug 1, 2019 Contributed to: How to Beat Back-to-School Stress Visit the story
Raising Teens Jul 31, 2019 Ask Dr. Jillian: “I suspect my daughter is engaging in self-harming behaviours. How do I bring this up?”
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Adults Jul 29, 2019 How Mental Health Impacts Sleep
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Managing Anxiety Take this Course