our featured articles

Adults May 21, 2020 How to Recognize Signs of Substance Abuse in Loved Ones Loved ones are often key players in getting someone help with substance abuse. It’s important to be alert to the signs as recreational, casual use can quickly turn to addiction – with the best opportunity to challenge the behaviour lost.... Visit the story

articles by date

Adults May 13, 2020 How to Mobilize Your Strengths When You Have ADHD
Learn More
Adults May 11, 2020 In Case You Missed Them, Here’s a Roundup of Our Recent Webinars!
Learn More
Keeping Teens
Strong & Safe Take this Course
Adults May 8, 2020 Supporting loved ones’ mental health from a distance
Learn More
The Parental Compass Take this Course
Adults May 6, 2020 Staying Mindful of Substance Use During Self-Isolation
Learn More
Adults May 5, 2020 Supporting Someone Who Is Thinking Of Suicide
Learn More
Adults May 1, 2020 4 easy ways to help your partner feel more understood
Learn More
On the News Apr 28, 2020 On the News: ‘That finding really jumps out’ – Half of Canadians say mental health has worsened during COVID-19 pandemic Visit the story
Raising Teens Apr 23, 2020 Were You Supposed to Graduate This Spring? Read This.
Learn More
Adults Apr 20, 2020 5 Things To Try When You’re Feeling Overwhelmed
Learn More
Managing Anxiety Take this Course