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Adults January 3, 2019 This is What Sexual Assault Survivors Have Taught Me Sexual assault is one of the most challenging situations I encounter as a psychologist who specializes in children and youth. Trauma therapy involves multiple steps. The survivor needs to process the pain and humiliation of the attack. They often need... Visit the story

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Adults Dec 31, 2018 Start 2019 Right With This Easy Mindfulness Exercise
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Adults Dec 17, 2018 Stress-Busting Tips for the Hectic Holiday Season
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Keeping Teens
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Raising Kids Dec 13, 2018 Helping Your Kids Appreciate More than Gifts this Christmas
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The Parental Compass Take this Course
Adults Dec 12, 2018 Is it Depression or the Blues?
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Raising Teens Dec 10, 2018 Substance Abuse Guide for Parents See the guide
Raising Kids Dec 9, 2018 Our Children Need Us to Be Mentors for Healthy Sexuality
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Raising Kids Dec 3, 2018 Contributed to: Has your child posted sexualized photos of themselves online? Here’s what to do Visit the story
Adults Nov 26, 2018 7 Wellness Tips to Help Manage Your Depression
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On the News Nov 23, 2018 Contributed to: Mom speaks out after ranting about her ‘least liked’ child on social media Visit the story
Managing Anxiety Take this Course