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The Low-Down on Taking Medication for Mental Health Though we’re making progress, heavy stigma continues to surround the choice to take medication for mental health issues. Just as we’re working to normalize going to therapy when we need it, we need to increase complete acceptance of taking medication... Visit the story

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Adults Jan 21, 2020 Drowning in the Never-Ending News Cycle of Tragedy? Here’s How to Come up for Air.
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Adults Jan 8, 2020 Tips for Beating Back-to-Work Anxiety After the Holidays
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Keeping Teens
Strong & Safe
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Adults Jan 7, 2020 Caring for Your Mind, Body, and Spirit During Separation or Divorce
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The Parental Compass Take this Course
Adults Jan 6, 2020 Yes, High-Functioning Depression Is a Thing (And Here’s How to Look out for It)
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Adults Dec 25, 2019 How to Cope with Loneliness over the Holidays
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Adults Dec 20, 2019 Coping with Your First Holiday Season Without Your Kids
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On the News Dec 17, 2019 Contributed to: He tried to kill her twice. Now, she helps him rehabilitate domestic abusers Visit the story
Adults Dec 13, 2019 How to Support Someone Who Is Newly-Sober over the Holidays
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Adults Dec 11, 2019 Mythbusting Bipolar Disorder
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Managing Anxiety Take this Course